Conferences
and events program
open to public access:

Making the precautionary principle prevail
and in order to contribute to prevention
and containment
of the SARS-CoV-2 coronavirus,
causing COVID-19 respiratory infection,
on March 9, 2020,
the ACAF announces the SUSPENSION of its
regular face-to-face activities
(mutual aid groups, workshops, talks, etc.)
and their realization ONLINE,
both support activities and
scheduled public events
(conferences and lectures).

Thank you very much for your collaboration.

 

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JULY 2021

Food and gastric problems - POSTPONED

Discovering Mindfulness - July 21

Alimentació i problemes gàstrics - July 27

 

JUNE 2021

Benefit of physical exercise in CSSs - June 2

Regenerative movement in CSSs - June 12

Environmental Medicine in CSSs - June 14

 

MAY 2021

IV Conference of Advances in CSS - May 12

Bio-conferences: acupuncture - May 19

Bio-conferences: phytotherapy - May 20

Bio-conferences: yoga - May 26

Bio-conferences: nutrition - May 27

 

APRIL 2021

Living with FM and other CSS - April 7-14

 

MARCH 2021

Gut microbiota importance - March 23

 

FEBRUARY 2021

Change and adaptation - February 11

 

JANUARY 2021

The anti-inflammatory diet - January 26

 

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Historic record of acts & events

2005-2020

 

 

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ONLINE TALK:
(in catalan)

 

The anti-inflammatory diet

What is it?
What foods can help us find ourselves better?

 

by:

Dra. Laura Arranz
Pharmaceutical
Dietitian - Nutritionist
Associate Professor at the UB Departament de Nutrició,
Ciències de l'Alimentació i Gastronomia

 

Tuesday, January 26, 2021, at 7 p.m.

in the ACAF activities channel on

 

Supported by:

     

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ONLINE TALK:
(in catalan)

 

Change and adaptation

Strategies for dealing with new situations

 

by:

Núria Pérez
Psychologist
Specializing in fibromyalgia and other CSS

 

Thursday, February 11, 2021, at 7 p.m.

on the ACAF YouTube channel

Supported by:

     

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ONLINE TALK:
(in catalan)

 

The importance of the
intestinal microbiota

What is? What is its function?
Tips for caring for and improving it

 

by:

Dra. Laura Arranz
Pharmaceutical
Dietitian - Nutritionist
Associate Professor at the UB Departament de Nutrició,
Ciències de l'Alimentació i Gastronomia

Tuesday, March 23, 2021, at 7 p.m.

in the ACAF activities channel on

 

Supported by:

     

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ONLINE TALK:
(in catalan)

 

Living with fibromyalgia and other
central sensitization syndromes
(CFS/ME - MCS - EHS)

 

by:

Núria Pérez
Psychologist specializing in fibromyalgia and other CSS

People affected by FM-CFS/ME-MCS-EHS from ACAF

Wednesday, April 7, 2021, at 6:30 p.m.

through this link: YouTube

available until 14/04/21

 

In collaboration with:

     

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JORNADA EN LÍNIA:

 

IV Conference of Advances in CSS

Wednesday, May 12, 2021, at 5 p.m.

on ACAF's YouTube channel

Programme / Programme in pdf

Organized by:

 

With the support of:

   

 

With the endorsement of:

  

 

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ONLINE CONFERENCE:

CICLO BIO-CONFERÈNCIES:

The use of acupuncture
in fibromyalgia
as part of an integrative treatment

 

by:

Fco. Javier Sánchez Viescas
Senior Technician in Pathological Anatomy and Cytology
Diploma in Traditional Chinese Medicine
Specializing in Integrative Chinese Medicine
for the World Federation of Chinese Medicine Societies

Wednesday, May 19, 2021, at 7 p.m

through this link: Zoom

Organized by:

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ONLINE CONFERENCE:

CICLO BIO-CONFERÈNCIES:

The use of medicinal plants
and food supplements
in the treatment of fibromyalgia

 

by:

Juan Serrano Gandía
Degree in Biological Sciences
specialized in Biochemistry and Molecular Biology
Scientific writer and disseminator
Author of several books:
Cáncer, un enfocamiento biológico, Poder anticáncer

Thursday, May 20, 2021, at 7 p.m.

through this link: Zoom

Organized by:

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ONLINE CONFERENCE:

CICLO BIO-CONFERÈNCIES:

Abordatge del Ioga Terapèutic
en les Síndromes de Sensibilització Central

 

by:

Pedro Rodríguez Picazo
Clinician, researcher and teacher.
PhD student in Health Sciences. Degree in Kundalini Yoga and postgraduate in Therapeutic Yoga.
Author of Fundamentos de Yoga Terapéutico
& Meditación

Wednesday, May 26, 2021, at 7 p.m.

through this link: Zoom

Organized by:

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ONLINE CONFERENCE:

CICLO BIO-CONFERÈNCIES:

Perdre pes de manera saludable:
Com ho podem aconseguir?

 

by:

Dra. Laura Arranz
Pharmaceutical
Dietitian - Nutritionist
Associate Professor at the UB Departament de Nutrició,
Ciències de l'Alimentació i Gastronomia
Author of:
La dieta para el dolor, Manual de fibromialgia,
nutrición y calidad de vida

Thursday, May 27, 2021, at 7 p.m.

through this link: Zoom

Organized by:

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ONLINE WORKSHOP:

 

The benefits of exercise
in fibromyalgia and other
central sensitization syndromes

 

by:

Carolina Puente
Physiotherapist with wide experience
with people affected by CSS
Monitor of ACAF's workshop
Stretching, relaxation and body awareness

Wednesday, June 2, 2021, at 7 p.m.

through Zoom

Organized by:

 

With the support of:

     

 

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ONLINE WORKSHOP:

 

Exercise and regenerative movement
for people with fibromyalgia and other central sensitization syndromes

 

by:

Ofèlia Gusi
Degree in Physical Education (INEF)
specialized in the relationship between
movement, life and health
Monitor of the ACAF Regenerative Movement workshop

Saturday, June 12, 2021, at 6 p.m.

through Zoom

Organized by:

 

With the support of:

     

 

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ONLINE TALK:

 

Intervention of Environmental Medicine
in the treatment of
central sensitization syndromes

 

by:

Carmen Ruíz Martín
Family Doctor
Expert in Environmental Medicine

Andrés Martín Asuero
Degree in biological sciences
PhD in Psychology

Julián Marín Calvo
Specialist technician in control, quality and environmental health, prevention of occupational hazards and judicial expertise in electromagnetic fields

Monday, June 14, 2021, at 7:30 p.m.

through Zoom

Organized by:

 

In collaboration with:

     

 

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ONLINE TALK:

 

Food and gastric problems

Gastritis, hiatal hernia, reflux, Helicobacter Pylori...

 

by:

Dra. Laura Arranz
Pharmaceutical
Dietitian - Nutritionist
Associate Professor at the UB Departament de Nutrició,
Ciències de l'Alimentació i Gastronomia

 

POSTPONED

Tuesday, July 6, 2021, at 7 p.m.

in the ACAF activities channel on

 

With the support of:

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ONLINE TALK:

 

Discovering Mindfulness

 

by:

Núria Pérez
Psychologist
Specializing in fibromyalgia and other CSS

 

Wednesday, July 21, 2021, at 7 p.m.

on the ACAF YouTube channel

With the support of:

     

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ONLINE TALK:

 

Food and gastric problems

Gastritis, hiatal hernia, reflux, Helicobacter Pylori...

 

by:

Dra. Laura Arranz
Pharmaceutical
Dietitian - Nutritionist
Associate Professor at the UB Departament de Nutrició,
Ciències de l'Alimentació i Gastronomia

Tuesday, July 27, 2021, at 7 p.m.

in the ACAF activities channel on

 

With the support of:

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See you there!

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© ACAF - Associació Catalana d'Afectades i Afectats de Fibromiàlgia
i d'altres Síndromes de Sensibilització Central